Stop over-heating on the bike. Read More
Did you ride it? Find out what it was like… Read More
Confused about bike choices, so was I – find out which bikes I ride and why… read more
What you need to know.. read more
The reason I am asking the question is that we went out on a club ride on Sunday and it took me two days to recover!
What was supposed to be a reasonable 30 mile hilly run through the Cotswolds turned out to be a bridge too far for me as we cycled all the way home from the half way point tea stop against a ferocious headwind.
I posted a blog yesterday about the challenges I had set myself for 2015 to keep myself motivated to keep cycling through the winter. Thanks to all of you who responded on Facebook with details of you inspiring challenges for 2015, it’s very motivating to hear from you. Read more →
A little while ago I mentioned I needed a new challenge to set my sights on and keep me motivated to keep fit. It is easy to stop going out on the bike in winter and I have found I don’t mind setting off if it’s cold and dry but cold and wet starts have me hankering for my duvet so basically I need something to terrify me into action.
An interesting article on the BBC News Magazine written by Tom Heyden, explores the latest research and opinion on the following five cycling issues: Read more →